File:Effects of sleep deprivation.png

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Summary

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Description
English: Main health effects of sleep deprivation (See Wikipedia:Sleep deprivation).

To discuss image, please see Template talk:Häggström diagrams

List:
- Hallucinosis or Hallucinations [1]

- Irritability [2]

- Cognitive impairment [3]

- Memory lapses or loss [4]

- Severe yawning [2]

- Symptoms similar to ADHD (Attention Deficit Hyperactivity Disorder) [2]

- Impaired moral judgement [5]

- Increased reaction time and decreased accuracy [6]

- Tremors [7]

- Aching muscles [8]

- Risk of Diabetes Type 2 [9]

- Growth suppression [10] [3]

- Risk of obesity [11] [12]

- Decreased temperature [3]

- Increased heart rate variability [3]

- Risk of heart disease [13]

- Impaired immune system [3]

References

  1. National Institute of Neurological Disorders and Stroke -- Brain Basics: Understanding Sleep. Archived from the original on 2007-10-11. Retrieved on 2009-05-29.
  2. a b c "http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Sleep_deprivation?OpenDocument". Error: journal= not stated.
  3. a b c d e eMedicine Specialties > Neurology > Sleep-Related Diseases > Normal Sleep, Sleep Physiology, and Sleep Deprivation Author: M Suzanne Stevens, MD. Updated: Oct 29, 2008
  4. Teachers of Psychology in Secondary Schools
  5. "The Effects of 53 Hours of Sleep Deprivation on Moral Judgment". Journal SLEEP 30 (3). Archived from the original on 2008-06-04. Retrieved on 2009-05-29.
  6. "http://oem.bmjjournals.com/cgi/content/abstract/57/10/649". Error: journal= not stated.
  7. Smith, Andrew P. Handbook of Human Performance, pp. p.240
  8. Morin, Charles M. Insomnia, pp. p.28
  9. "Daniel J. Gottlieb, et al. Association of Sleep Time With Diabetes Mellitus and Impaired Glucose Tolerance. Arch Intern Med. Vol. 165 No. 8 2005; 165: 863-867 PMID 15851636". Error: journal= not stated.
  10. Sleep deprivation effects on the activity of the hypothalamic-pituitary-adrenal and growth axes: potential clinical implications. Alexandros N. Vgontzas, George Mastorakos, Edward O. Bixler, Anthony Kales, Philip W. Gold & George P. Chrousos, published in Clinical Endocrinology, Volume 51 Issue 2 Page 205, August 1999
  11. The association between short sleep duration and obesity in young adults: a 13-year prospective study., Sleep, Jun 15;27(4):661-6 2004
  12. Inadequate sleep as a risk factor for obesity: analyses of the NHANES I, Oct 1;28(10):1289-96 2005
  13. Sleep, Less and More, Linked to Heart Disease. By Jeanie Lerche Davis.
Date
Source All used images are in public domain.
Author Mikael Häggström

Next update

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"Increased reaction time" to "delayed reaction time" to avoid confusion.

Licensing

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Public domain I, the copyright holder of this work, release this work into the public domain. This applies worldwide.
In some countries this may not be legally possible; if so:
I grant anyone the right to use this work for any purpose, without any conditions, unless such conditions are required by law.


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File history

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Date/TimeThumbnailDimensionsUserComment
current11:55, 25 April 2017Thumbnail for version as of 11:55, 25 April 20173,289 × 2,422 (1.48 MB)Armbrust (talk | contribs)Reverted to version as of 18:53, 27 October 2012 (UTC) another language version should be uploaded under a different name
06:49, 25 April 2017Thumbnail for version as of 06:49, 25 April 20173,289 × 2,422 (1.53 MB)يوسف عاشق الجبل (talk | contribs)تعريب الصورة
18:53, 27 October 2012Thumbnail for version as of 18:53, 27 October 20123,289 × 2,422 (1.48 MB)Mikael Häggström (talk | contribs)Corrected "decreased reaction time" to "increased reaction time"
09:58, 3 January 2012Thumbnail for version as of 09:58, 3 January 20123,289 × 2,422 (1.47 MB)Mikael Häggström (talk | contribs)Updated
08:38, 29 May 2009Thumbnail for version as of 08:38, 29 May 20091,480 × 1,090 (696 KB)Mikael Häggström (talk | contribs){{Information |Description={{en|1=g}} |Source=Own work by uploader |Author=Mikael Häggström |Date=g |Permission= |other_versions= }} <!--{{ImageUpload|full}}-->

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